What keeps me grounded?
There are no specific strategies that were perfect but self-care and having balance are the two key strategies that have helped me practice resilience during this epidemic.
Being a resilient nursing student during this crisis has given me the mental ability to adapt and overcome challenges we have faced so far. I expect these strategies to help me overcome something that seems so insurmountable also by thinking about the grit that you have to have to persevere despite the odds.
I believe the most valuable and usable practice that I have learned is having a balance of my academics and social life.