All nurses are facing the same challenges since the beginning of the pandemic. Everyone needs to have a team to support each other either at home in your personal life or at work. When you have a team you can rely on each other to have someone there to talk with that can understand the problems you are experiencing and sometimes vice versa. Family usually practice the same religion and the beliefs can hold people over during trying times and give people something to believe in.
In order to recharge the mind, body, and soul we can go hiking, bike riding, skiing, long drives, and maybe just sitting by the fire reading and enjoying the winter evenings. Again faith can play a part in recharging the person.
Complements and promotion of health well-being can have positive effects on the body. We need to remind each other to take breaks and take time out for self-care as these times can take a toll on a person if they are working from home or working in the healthcare organization.